Barbarcued chicken
Servings: 4
Ingredients:
1 Cup (5.5 oz) Tomato Juice
1/4 Cup fresh juice
1 T butter
1 t grated lemon zest
1 t Worcestershire Sauce
1 packet Sally's Salsa Dip Mix (Mild)
1 pound chicken legs and thighs Instructions:
Combine all ingredeitns except chicken in a small, heavy saucepan. simmer over low-mediumd heat for 10-15 minutes. Brush sauce on chicken as it grills. Chicken is fully cooked when the meat thermometer is 185 degrees. Calories: 190 Carbohydrates: 4 Fiber: .5 |